Maple Balsamic Brussels Sprouts with Pomegranate

Maple balsamic Brussels sprouts with feta, pomegranate and pecans make a implausible facet dish for the vacations. Crispy, with candy and tangy flavors, roasted Brussels sprouts are gluten-free and extremely addictive!

The one method I like Brussels sprouts is when they’re roasted within the oven! This model, through which they’re roasted with maple syrup and balsamic vinegar, is by far my favourite. The Brussels sprouts are crispy, caramelized, with a tangy twist. I make this dish yearly, both as a primary or as a facet, and I by no means ever get bored with it. They’re so good you’ll need to eat them straight from the baking sheet, consider me!

So after 10 years on the web site, I figured it was time to provide this recipe a refresh with new footage. The recipe is straightforward and fairly easy, and I’m assured it should quickly turn out to be a staple in your home too!

The recipe elements

Maple balsamic roasted Brussels sprouts require 4 primary elements, plus the seasoning elements.

• Brussels sprouts. Select medium-size sprouts which might be agency and vibrant inexperienced. Trim off the robust ends, take away any free outer leaves, and reduce the bigger ones in half.
• Feta cheese. I at all times use a block of contemporary feta and crumble it myself (I discover it method higher than crumbled feta that tends to be on the dry facet).
• Pomegranate arils. Use them as contemporary as doable. Pomegranate add a festive contact to the recipe, in addition to a candy tangy taste.
• Pecans. For a crunchy chew!
• Maple syrup + balsamic vinegar + olive oil. That is the combo you’ll use to roast the Brussels sprouts and provides them this candy and tangy taste. Don’t forget to season with salt and freshly floor pepper too!

Recipe variations

• Swap the pecans for walnuts or different nuts of alternative (hazelnuts, almonds, and many others.).
• Use honey as an alternative of maple syrup. Whereas the flavour will probably be barely totally different and milder, the recipe nonetheless works simply high quality.
• Exchange feta cheese with blue cheese for daring flavors. You can too sprinkle grated Parmesan cheese. Or skip the cheese solely to make it vegan!
• Add diced butternut squash to the roast. You may want to regulate seasoning somewhat to make sure you have sufficient of the maple-balsamic oil combination for coating.
• Exchange pomegranate with dried cranberries. That is one thing I do on a regular basis once I don’t have contemporary pomegranate.
• Add a zest of lemon (freshly grated) simply earlier than serving so as to add some refreshing flavors. Scrumptious!
• Make it a salad! Mix the maple balsamic Brussels sprouts with spring combine and pear slices. Pour a easy Dijon French dressing over, and toss nicely. And voilà!

The best way to retailer roasted balsamic Brussels sprouts

Now that’s an awesome query! As soon as topped with feta cheese and contemporary pomegranate, the dish is healthier eaten the identical day, if not immediately from the oven. When you’ve got leftovers, make sure you take away the pomegranate seeds (and the feta if you want) earlier than storing in an hermetic container. You may then maintain it within the fridge for a few days and heat it up briefly within the microwave (not my most popular model) or within the a frying pan with somewhat little bit of olive oil.

Different seasonal sides for fall and the vacations

Print

• Writer: Delphine Fortin
• Prep Time: 10 minutes
• Prepare dinner Time: 25 minutes
• Whole Time: 35 minutes
• Yield: 4 servings 1x
• Class: Aspect
• Food plan: Gluten Free

Maple balsamic Brussels sprouts with feta, pomegranate and pecans make a implausible facet dish for the vacations. Crispy, with candy and tangy flavors, roasted Brussels sprouts are gluten-free and extremely addictive!

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1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a big mixing bowl, mix the Brussels sprouts along with olive oil, balsamic vinegar, and maple syrup. Switch to the ready baking sheet and organize the Brussels sprouts in a single layer, cut-side down. Season with sea salt and freshly floor pepper.
3. Roast within the oven for about 20 minutes, stirring as soon as midway by means of, till golden-brown (however not brown but). Add the pecans, and roast for just a few 5-10 extra minutes, till the Brussels sprouts are brown and caramelized and the pecans toasted and aromatic (watch out to not burn the pecans).
4. Take away from the oven and switch the Brussels sprouts to a serving dish. Add pomegranate arils, feta cheese, and toss nicely. Add freshly floor pepper, sprinkle with contemporary mint (non-obligatory) and serve instantly whereas nonetheless heat.

Cheese, Christmas, Fall, Household-Pleasant, Gluten-Free, Predominant Dishes, Nuts, Sides, Thanksgiving, Vegetarian, Winter

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